Core Full Body Workout Kit
Balance board dimensions - 14.2 Push-up bars dimensions - 8.6 x 5.1 x 5.5 Dumbbells weight - 3 lbs Gliding discs dimensions - 6.9 Jump rope
20-Minute, No-Equipment, Full-Body Workout
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Set includes - 1 balance board, 2 push up bars, 2 (3lb) dumbbells, 1 gliding discs, 1 jump rope, 3 resistance bands, 1 water bottle (500 ml). See
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