Core First Fitness Ab Challenge #2

It's time for your second challenge compliments of yours truly. If you missed the first one please click on the category for ab workouts. Before you start have some motivation:  This workout that I have come to love for a few reasons. The first is that it is very quick and the second is that…

Shop WONDER CORE Ab Roller with Elbow Support Rebound Abdominal Wheel for Core Workout, Ab Workout Equipment for Abdominal & Core Strength Training,

Wonder Core Slide Fit Ab Roller for Home Gym Training

Core workout WITHOUT getting on the floor

Get a Stronger Core in One Month With This 30-Day Abs Challenge, Livestrong.com

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