International Yoga Day 2023: Cool but tough to perfect, here's how

International Yoga Day 2023: Combining traditional yoga with acrobatics, aerial yoga offers a fun way to enhance strength, flexibility, and balance while being suspended in mid-air. Here are its health benefits and the precautions you must keep in mind to avoid injuries.

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International Yoga Day 2023, Latest & Breaking News on International Yoga Day 2023

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CENTER - A 30 Day Yoga Journey