Does Wearing Socks to Bed Cool Down the Body for Sleep?

A TikTok video about wearing socks to bed received more than 15 million views in its first day after being posted by a resident doctor.
Wearing socks to bed can help cool down the human body faster and potentially aid sleep.

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Sleeping With Socks On: Can Warm Feet Help You Fall Asleep?

Sleeping in a cold room is better for you, say experts