This Yoga Cool Down Stretch Routine Will Loosen Up Your Muscles

Try this yoga cool-down to stretch out your muscles (and relax your mind) after a run, HIIT workout, or strength-training routine.

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15 minute POST WORKOUT Yoga Cool Down

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13 Lower Back Stretches Inspired By Yoga That Will Help Relieve

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13 Lower Back Stretches Inspired By Yoga That Will Help Relieve

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