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Here's a really good upper body workout you can do mainly

The Lifting belt is necessary when you want to lift heavy weights but are worried about back hyperextension. The lumbar support keeps your spine

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Waleed MFG Co. Fitness Gear, Weight lifting Belts, Weightlifting

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Description:, Material: Made of quality nylon, quick release buckle, sturdy and durable!, Size: Belt length 47.24inch, Freely adjust the waist

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