Club Pilates Expert and Physical Therapist on Stretching in SELF Magazine
Pilates instructor and doctor of physical therapy answers everyones questions on how often to stretch, best stretches, and more, from a Pilates perspective. Published in SELF magazine.
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Club Pilates Expert and Physical Therapist on Stretching in SELF Magazine
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Club Pilates Expert and Physical Therapist on Stretching in SELF Magazine
More men should do Pilates to build strength and flexibility, says NFL Hall-of-Famer Cris Carter
More men should do Pilates to build strength and flexibility, says NFL Hall-of-Famer Cris Carter