Channel-Cleaning Breath (Nadi Shodhana Pranayama)
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sonu singh (@bestyoga24) / X
Nadi Shodhana Pranayama: Channel-Cleaning Breath
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sonu singh (@bestyoga24) / X
Nadi Shodhana Pranayama: Channel-Cleaning Breath
Nadi = subtle energy channel; Shodhan = cleaning, purification
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