Class Descriptions — True Mind + Body

True Mind + Body promotes healthy everything for everyone in your family. We are a comprehensive wellness center that provides psychotherapy, nutritional support, academic support and assessments, mind-body therapy modalities, yoga and fitness classes, life coaching, and much more. 

The Emotional Body

Group Exercise

Peer Groups and Classes, The Wellness Center

The Mind Body Project — The Mind Body Project Resources Mindfulness for REAL people.

EXCLUSIVE: Wondermind and Aerie Partner to Launch Content Series

True Mind + Body

Consciousness - Wikipedia

Mind-Body Connection: Unpacking The Relationship Between Nutrition and Mental Health

Classes

Will the Real Mind-Body Connection Please Stand Up? (Your key to well-being.) - BO FORBES

The Mind-Body Ambassadors: An After School Club For Anxiety And Stress Relief At Stoneman Douglas

Discover the Secret to Personal Excellence Hidden in Your “Mind-Body Code” , You may know that your mind influences your health—but what's influencing

The Mind-Body Code