How Shoes Change Your Feet – Squat University

The unfortunate thing is that most people have no idea their shoes are actively deforming their feet. Slowly over time the foot begins to adapt to the shape of the shoe without you even realizing it. This happens with almost every “popular” shoe brand in the world (Nike, Adidas, New Balance, Asics, Sketchers, etc.).  This…

Squat University: Going DEEP w/ Dr. Aaron Horschig – Pod Mahal

Weightlifting shoes: Are they really needed (and what about going bare feet )?

We're sold on the idea that if a shoe - Squat University

Heel-Raised Squats: Good or Bad?

How Shoes Change Your Feet – Squat University

Should You Wear Arch Support? (The TRUTH Behind Orthotics) – Squat University

unboxing my new weightlifting shoe with @tyrsport. We sold out the fi

What Is Butt Wink and How Do I Fix It?

TYR L-1 Lifter White/Gold *Squat University Collaboration* – Inner Strength Products