10 Ways to Change Your Body Shape in 4 Weeks, by Ange Dim
Some people respond better than others — depending on hormones, genetics, and their dedication to the weight loss game. This is not only a lifestyle diet to help you shed body fat, but it’s also an…
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The Splendid Stitch - Interesting I'd always assumed that the changes to my body over the last few years were just due to weight gain and pregnancy. I hadn't also considered age!
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