Cesarean Section Recovery and Pelvic Floor Physiotherapy — Embody Health Centre

After a c-section, women can experience abdominal pain and weakness, abdominal separation (rectus diastasis), constipation and potentially pain with sexual intercourse. Compared to a vaginal delivery, women tend to have an over-active (hypertonic) pelvic floor.

Here at Embody, our mission is to help people identify and improve the connection between health, happiness and physical well-being. We are committed to helping people reach their full physical potential through a unique and customised combination of therapies including physiotherapy, massage therapy, yoga, pilates, and more. 

C-Section Recovery 8 Elements Programme

Pregnancy & Postnatal Care Packages

C-Section Moms Need Pelvic Physical Therapy - Legacy Physical Therapy

Embody Physiotherapy and Wellness – Physical Therapy and Wellness

Episode 6: Labor, Delivery, and New Beginnings- Interview with Dr. Jessica Reale by Real Talk with the Vagina Docs

Maternity Ward (C2 West) Wollongong Hospital

Birth Recovery (Vaginal or C-Section)

Women's and Pelvic Health Physio

About Us — Embody Health Centre

Cesarean Section - Physiopedia