Celebrate Your Postpartum Body – Hotmilk NZ

Navigating changes after giving birth can be challenging, as the rapid shifts in weight, swelling, stretch marks, and alterations in body shape impact self-perception and confidence for every new mom. Hormonal changes may intensify sensitivity, mood swings, and occasionally lead to a sense of losing oneself. In a time when social media plays such a big part in our lives, it can lead to unrealistic expectations of motherhood and our journey which in turn creates additional pressure. In a world where the beauty of postpartum is not celebrated enough, it

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How to Embrace Self-Love and Thank Your Postpartum Body – Hotmilk NZ