MODERATE Low Impact Cardio 💪 Day 3 💪 Body Shaping for Women over 50

F/28/5'2 [198/5 - 183] 12-15 lbs, 3 months. Not feeling like I'm seeing a lot of progress. I eat about 1200 cal, lift heavy and do cardio 3-5 times a week. Left

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MODERATE Low Impact Cardio 💪 Day 3 💪 Body Shaping for Women over 50

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