Cardio Barre - Gaiam TV Fit Yoga

Tone and tighten your entire body while burning calories with this 20 minute Barre routine.

All Series on Gaiam TV, The Roku Channel

Watch GAIAM TV Spectrum On Demand

WorkOut Lot - Barre & Balance, Fit to the Core, Carmen's Aerobic Striptease

daily burn Archives - My Healthy, Happier Life

Forget running — I tried this 30-minute Zumba workout for my daily cardio instead

10-Minute Foam Rolling Recovery

My Yoga (2015) Television

Barre Exercise: Lift and Tone Your Tush with Joanna!

Gaiam TV Fit & Yoga on the App Store