Quick Burn Workouts — Live Better — Lauren Boggi's Studio LB

Cardio-Cheer-Sculpting is a total body workout combining the dynamic cardio of cheer-based choreography with the grounded sculpting of cheer-based conditioning. 

If you like HIIT, Dance Cardio, Barre, or Lithe Method workouts, you'll love Cardio-Cheer-Sculpting for its muscle-shaking strength moves blended with explosive cardiovascular sequences. 

Effective Saddlebag Exercises 2024 - Shop With Me Mama

IN A PINCH: OUR FAVE QUICK BURN WORKOUTS RN — Lauren Boggi's Studio LB

Quick Burn Workouts — Live Better — Lauren Boggi's Studio LB

Quick Burn Workouts — Live Better — Lauren Boggi's Studio LB

At-Home Booty Workouts To Boost Your Mood

Live Better — Lauren Boggi's Studio LB

Health and Wellness — Live Better — Lauren Boggi's Studio LB

Lauren Boggi — Live Better — Lauren Boggi's Studio LB

Studio LB 5/11/20 — Lauren Boggi's Studio LB

images.squarespace-cdn.com/content/v1/567f14911115

SLB 7/11/22 — Lauren Boggi's Studio LB

Lauren Boggi's Studio LB

GoRecess Playground Pro: Lauren Boggi Goldenberg, Lithe

Effective Saddlebag Exercises 2024 - Shop With Me Mama

Studio LB by Lauren Boggi on the App Store