Restorative Yoga: Breathe Easier in Supported Side-Lying Stretch

Supported Side-Lying Stretch Pose is a Restorative gem that can expand your ribcage for deeper breathing. Here’s how to practice.

Nourish your Nervous System / Sensit Somatics, Restorative Yoga

Restorative Yoga: Supported Sidelying Posture

Leza Lowitz (@lezalowitz) / X

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Side lying stretch to open inner spaces

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