Breaststroke on the Reformer
If you have a friend handy, have them stand at the back of the Reformer and lightly press into your calves as you reach to help assist in this exercise.
The Accidental Session — Alycea Ungaro's Real Pilates
Pilates Teaching Tools: The Shapes of the Spine
Want to become a better swimmer? Try adding Pilates to your fitness routine!
Quick Tips Archives - Page 2 of 14 - Pilatesology
Breaststroke on the Reformer
Rebecca Soni, Pilates teacher, asked about 2016 Olympics - NBC Sports
Pilates Sydney Blog — True Pilates Sydney Studio
Backstroke on the Reformer Online Pilates Classes
Tresa Meussling - Fort Wayne Pilates Classes
Media - Vero Pilates – Pilates personal training Zurich Enge
Try This: Pilates Breaststroke - ABC Fitness Studio
assets-global.website-files.com/5ca5fe687e34be0992
Fitness — Pilates Sydney Blog — True Pilates Sydney Studio
Build Up to Breaststroke on Reformer
How to set up for breaststroke on the reformer. You can expect to see this move in my 1.5 flow class. #pilates #reformer #pilatesworkout…