Bosu Leg Raises - FITNESS INSTITUTE

Learn how to perform an bent or straight Leg Raise exercise on a bosu to strengthen core and hip flexors with the team at Fitness Institute.

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Life Fitness Signature Series Leg Raise Bosu – Pro Gym

Don't know if you perform your Bosu Ball leg and knee raises properly? Let's find out!! 💪 To begin with both exercises the Bosu should be positioned on, By Anytime Fitness

Life Fitness Signature Series Leg Raise Bosu – Pro Gym

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EXERCISE BALL - SEATED ALTERNATE ARM AND LEGWhile seated on an exercise ball, raise a leg and opposite arm. Re…

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