Full-Body Adaptive Seated Yoga Flow in a Chair

Marsha Danzig, RYT 500, the founder of Yoga For Amputees, created a gentle full-body seated yoga flow you can do right at home.

Full Body Flow and Stretch - Day 8 - 30 Days of Chair Yoga - Fully

Getting Started with Chair Yoga for Beginners, Seniors, and All

Adaptive Yoga: Making Yoga Accessible for Every Body

Chair Yoga An Accessible Seated Flow with Laura

Full-Body Adaptive Seated Yoga Flow in a Chair

1 Hour Yoga - Vinyasa Yoga Flow Sequence : Peak Pose - Archer Pose

Seated With Eagle Arms On Chair Yoga

what-therapist-taught-me-about-quieting-negative-thoughts.jpg

Wellness Practices: Heart Health