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Yoga is a health practice accepted by the world and one that has been followed for about 5000 years.About 3 decades ago, Yoga guru Bikram Choudhury gave it a ‘hot’ twist and created the Bikram Yoga

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Tata 1mg - Yoga is a 5000-year-old practice that not only imparts mental peace but also improves blood circulation in the heart and vessels. This year, practice Yoga at Home and bring