The Best Swimming Stroke for an Overall Workout

The best swimming style depends on what you want from your workout. If you want to build strength and endurance, go for the freestyle and the butterfly strokes.

5 Swim Workouts for Beginners

What's a good swimming pace? - 220 Triathlon

2 Types of Swimming Strokes - Discover The Easiest Type To Learn

Weight loss: The best swimming stroke which can help you lose

How to Build Muscle Swimming

Learn How to Swim to Lose Weight: Best Strokes, Time & How Often

30-Minute Swim Workout - The New York Times

The 5 Best Breaststroke Drills (+ Swim Workout)

Butterfly Stroke Technique Tips

The Best Swimming Stroke for an Overall Workout

Freestyle Swimming – 10 Tips to Improve Your Technique