How to Do a Pull-up, Benefits and Versus the Chin-up - Dr. Axe
A pull-up is a challenging bodyweight exercise where you grip a bar and pull yourself up from a hanging position. Learn how to do them properly.
You CAN Do More Pullups (JUST DO THIS!)
What Muscles Do Pull-Ups Work?
How to Do a Pull-up, Benefits and Versus the Chin-up - Dr. Axe
Machine-assisted pull-up instructions and video
Back Workouts: The Quickest Way to a Strong, Sculpted Back
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How to Do Pull-ups Without a Bar (5 Pull-up Alternatives)
23 Pull Up Variations to Make Pull Ups Easier or More Challenging
How to Do a Pull-up, Benefits and Versus the Chin-up - Dr. Axe
23 Pull Up Variations to Make Pull Ups Easier or More Challenging
Best Back Workouts + Back Exercises for a Sculpted Back - Dr. Axe