Taking a Hot Bath Burns As Many Calories as a 30-Minute Walk, Research Proves

Relaxing in a hot bath can burn about 140 calories, or about as many calories as a 30-minute walk, one study says. Learn more about the blood sugar, blood pressure, anti-inflammatory and calorie-burning benefits of this self care strategy.

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Study: Hot baths help cut as many calories as walking - ABC7 New York

Study: Hot baths help cut as many calories as walking - ABC7 New York