Apparatus / Equipment Based Pilates - Reformer, Cadillac, Chair

Apparatus based exercise is utilized on our pilates machines with spring-loaded resistance working the whole body synergistically. Learn the essential and intermediate series of exercises based on a mix of STOTT, Classical and Marie Jose’s style of pilates methods. Derived from Joseph Pilates in the early 1900’s, the pilates method is a progressive approach that Read more »

Why We Love The Pilates Chair — Pilates On 10th

Instant Full Cadillac Conversion with 86 Universal Reformer - Gratz™ Pilates

Types of Pilates Machines (Reformer, Cadillac, Chair, Etc.)

Long Back Arms Seated on Pilates Cadillac

Pilates Reformer Apparatus Class Online Zoom Cadillac Spine Corrector Ladder Barrel * DARIEN GOLD – PILATES EXPERT * Pilates Classes Pilates Studio Pilates Instructor Pilates Podcast Teacher Contrology Joseph Pilates Authentic Pilates

Pilates Equipment Fitness - Pilates

This Pilates Expanded photo encyclopedia is designed for Pilates instructors and experienced Pilates enthusiasts who wish to expand their repertoire

Pilates Expanded Reformer, Cadillac, Wunda Chair & Barrels Photo Encyclopedia

Chair - Carrie Pages Pilates

GRATZ™ The original manufacturer of Pilates Equipment