Bananas contain potassium, which can combat bloating by reducing inflammation and helping the body eliminate excess sodium.⁣ ⁣ The so

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Infofit - Fitness Career College - Eat a banana after your workout. Bananas are high in potassium, an electrolyte that's most often lost during excessive exercise. Eat slowly and wash it down

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What are the benefits of eating bananas? Do they contain potassium? Can they help to lower blood pressure? Are there other fruits which contain potassium and can help to maintain normal blood

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