Balancing Stick Pose
Begin standing in tadasana with the arms stretched overhead. Interlace the fingers.Exhale and bend at the waist. At the same time, lift the right leg from the floor.Bring the arms, torso and lifted leg parallel to the floor.
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Premium Photo Balancing stick pose. tuladandasana. side view is portrait of beautiful young woman doing yoga or gymnastics on white background.
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To perform Balancing Stick Pose: 1. Stand with your feet hip-width apa
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