Pilates Reformer + LONG BOX Workout, Int / Advanced Abs, Arms & Back

Today's class utilizes our reformer box in the long box position from start to finish (if you need a box I've linked some options below). This 30 minute flow

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Infinity Bar Variations with Delia Buckmaster - Class 4911

Quick Pilates Reformer Workout, Advanced Abs & Arms

Discover What is Reformer Pilates

Reformer Pilates before and after: A month totally changed my body