Exercises to Avoid With Sciatica (And Some You Should Do!) San

Also known as lumbar radiculopathy, sciatica is a condition that affects the sciatic nerve, the longest and thickest nerve in the entire body. This nerve, rooted in the lower back, extends through the glutes and down the legs into the feet. When this nerve becomes inflamed or irritated, it can cause a variety of symptoms […]

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Exercises to Avoid With Sciatica (And Some You Should Do!) San

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