At Home Full Body Cool Down Routine
To reap all the amazing benefits of stretching, add this cool down routine at the end of your workouts and deepen each stretch with every exhalation!
Free workout: Full-Body Cool Down 12-min abs arms back cardio
Try this couch workout and feel better about binge-watching TV
5 MIN FULL BODY STRETCH & COOL DOWN
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Please help build my full body workout routine : r/PetiteFitness
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