At Home Dumbbell Workout - Stay Fit Mom

$ 13.99

4.7
(89)
In stock
Description

I personally never thought I’d be a full time workout at home kind of person before I had kids.  I easily spent a good two hours at the gym in my early twenties on a daily basis and loved every minute of it.  Once I had my first child I quickly realized that if I wanted to take care of myself, and feel good about myself, I would need a more hours in the day.  That wasn’t going to happen, so the next best thing was to figure out a way to still get a good workout in without sacrificing the little time I had with my baby in a day.  My husband and I started doing P90X in the mornings before going to work.  That never lasted a full 90 days, lets just say that.  I got super bored with the same workout videos on repeat and quickly lost interest.  Two years later I had another baby and gave some at home workout videos a try again, no luck.  That’s when my husband came up with the crazy idea of bringing the gym to our garage.  We figured we would start small and slowly collect the equipment we needed over time. […]

NO REPEAT Dumbbell Workout, Full Body

Leg EMOM Workout, Leg Workout

21 semanas de embarazo Pregnancy week by week, 9 weeks pregnant

Run & Dumbbell Workout - Stay Fit Mom

15-Minute Full Body Workout for Women - Total Body Workout at Home

15 Best Home Workouts for Women, According to Personal Trainers

Prenatal Exercises For The Thighs

89 B a b y - f i t n e s s ideas

15 ไอเดีย การออกกำลังกายสำหรับหญิงตั้งครรภ์ ที่ดีที่สุด