Ashtanga Yoga, Yoga East

Ashtanga yoga is a Hatha style yoga as taught by Sri. K Pattabhi Jois, of Mysore, India. Our classes are Ashtanga vinyasa style.

Located in Kittery, Maine, Yoga East was founded in 2001 and is one of the most well established Ashtanga Yoga Shalas in the Northeast.

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Top Female Yoga Instructor Goregaon East, Hatha Ashtanga Yoga Teacher

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Babaji at Sonoma Ashram giving satsang

During yoga classes, clients can stretch their muscles, work on their balance and focus, and just relax., View the class schedule, About the

One or Two Months of Unlimited of Classes at Ashtanga Yoga Mesa (Up to 50% Off)

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Mysore Ashtanga Yoga, Yoga East

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Mysore Ashtanga Yoga, Yoga East