Article: Fitness As We Age

The Most Important Exercise as We Get Older - HealthplexHealthplex

Aging and exercise: Have we been aging too quickly?

Frontiers Exercise as an Aging Mimetic: A New Perspective on the Mechanisms Behind Exercise as Preventive Medicine Against Age-Related Chronic Disease

Vijayabalan Arumugam on LinkedIn: Strength training for adults in their 40s and 50s is all about doing…

Why We Need More Strength Training as We Age - Feldman Physical Therapy and Performance

How Exercise Can Help Stop Aging - Super Slow LA

Progress does not stop with age: how to train for life - Performance Optimal Health

Ability, not age, should be the only factor determining what exercise you do

Exercise and Fitness as You Age: A Complete Guide

Why It's Harder To Get Fit After 40 - CircleDNA