Anti-Anxiety Notebook Overview & Review

$ 21.50

4.6
(396)
In stock
Description

The Anti-Anxiety Notebook – The Slate Group

The Anti-Anxiety Notebook : Cognitive Behavioral Therapy and Other

The Anti-Anxiety Notebook, Therapy Notebooks

Tackle anxiety with this guided notebook created by therapists

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Designed by therapists, the Cognitive Behavioral Therapy (CBT)-based notebook entries are made to help you track your emotions, become more aware of

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