Anastasia Fitness - Alternating rows with heavy kettlebells activates more than just your typical #backday muscles. Give it a try your next session. #kettlebell #core #grip #stability #workout #fitspo

Stop doing crunches and start doing these! 🔥 Link in bio for full

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KETTLEBELL CORE EXERCISES for a great ab workout!

get strong and lean with this 20 minute kettlebell and plate

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KETTLEBELL CORE EXERCISES for a great ab workout!

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Stop doing crunches and start doing these! 🔥 Link in bio for full

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