Short Sleep Duration Among Middle School and High School Students

Insufficient sleep among children and adolescents is associated with increased risk for obesity, diabetes, injuries, poor mental health, attention and behavior problems, and poor academic

Wake Up Calls (Fast Facts)

(PDF) The relationship between sleep duration and obesity risk among school students: A cross-sectional study in Zhejiang, China

IJERPH, Free Full-Text

PDF] Consensus Statement of the American Academy of Sleep Medicine on the Recommended Amount of Sleep for Healthy Children: Methodology and Discussion.

Sleep duration and cardiovascular risk factors in children and adolescents: A systematic review - ScienceDirect

Accelerometry-assessed sleep duration and timing in late childhood and adolescence in Scottish schoolchildren: a feasibility study

PDF) National Sleep Foundation's sleep time duration recommendations: methodology and results summary

Sleep Duration and Executive Function in Adults

Not getting enough sleep in college can affect your GPA, study

Short Sleep Duration Among Middle School and High School Students — United States, 2015, amongst us gl

PDF) Association of Usual Sleep Duration With Hypertension: The Sleep Heart Health Study

Products - Data Briefs - Number 436 - June 2022

Pre-pandemic prevalence of short sleep duration in the younger segment

How Much Sleep Do You Really Need? - National Sleep Foundation

Why is sleep important? 9 reasons for getting a good night's rest