9 Things I Never Knew About Fitness Until I Became a Certified

I set out to expand my knowledge—and man, did I ever. Here are some interesting fitness facts I learned while studying to be an ACE-certified personal trainer.

9 Things I Never Knew About Fitness Until I Became a Certified Personal Trainer

First Person, Page 3

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9 Things I Never Knew About Fitness Until I Became a Certified Personal Trainer

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