Meet the 80-year-old bodybuilder who started working out at 56

Ernestine Shepherd talks to The Independent about the particularly ordinary route which led her into fitness, why she was motivated to go for a world record title and just what she eats every day

The 81-year-old Bodybuilder Who Inspires Others To Get Fit

Meet the 81-year-old bodybuilding champion who started exercising

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Meet the 80-Year-Old Bodybuilder

The World's Oldest Bodybuilder Shared the Workout That Keeps Him

How to Exercise to Gain Muscle Over 60

Meet the 81-year-old bodybuilding champion who started exercising

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Até que idade pode um jogador de futebol jogar com alto desempenho? - Quora