Functional Training: 8 moves guaranteed to make you burn!

$ 5.99

5
(588)
In stock
Description

What is functional training? | Who is it for? | What are the benefits? | Try our 8-exercise workout - with pics - for your own functional circuit session!

/thmb/IAySkTUMw0G5G5uwEdFy-DSyJH4=/15

15 Best Hamstring Exercises for Lower Body Leg Day Workouts

Functional Training: 8 moves guaranteed to make you burn!

How Many Reps Should You Do When Working Out?

What are EMOM workouts? Give it a try with this 20-minute routine

BURN Day 8: Core & Conditioning

How Long Does It Take to Get Fit Again? - The New York Times

20 Best Core Workouts For Women - Core Exercises For Stronger Abs

16 Hip Stretches Your Body Really Needs

7-Day Workout Routine: Strength and Cardio

The Best Gym Workout Plan For Gaining Muscle

Functional Training: 8 moves guaranteed to make you burn!

Pilates pour les débutants - Exercices de pilates gratuits