7 aerobics exercises that will help you get the body you want, according to celebrity trainers

From squats to planks – try these no equipment, at-home aerobics exercises to get the body you want, quicker. Aerobics has numerous benefits. Read more here

Best and worst exercises to do when you have a cold

The 10 best exercises to burn the most calories fast

Your guide to achieving your very first pull-up inspired by Preity Zinta

Beauty, Beauty Tips, trends & news, Page 68

The Best and Worst Exercises for Back Pain

Warm-Up Exercise: What It Is, Health Benefits, and How to Get Started

hips.hearstapps.com/hmg-prod/images/fitness-girls

Beauty, Beauty Tips, trends & news, Page 62

How to Build Endurance: 7 Trainer-Approved Ways