5 self-soothing techniques for sleep disturbances caused by trauma • Liberty Counselling Luxembourg

Sleep disturbances are not uncommon for those with a history of trauma, be it psychological/emotional and/or physical, of a single or complex nature (a series of adverse events). That is because some trauma victims, especially those who grew up in a stressful environment (developmental trauma), often suffer from hypervigilance. Hypervigilance is a state of constant …

Sleep problems are common in children. Between 25-40% of youth experience sleep difficulties such as sleep anxiety, insomnia, frequent waking, delayed

Pediatric Sleep Problems: A Clinician's Guide to Behavioral Interventions

Sociology 235 - Department of Sociology - Iowa State University

What are the effects of psychological/emotional trauma? • Liberty Counselling Luxembourg

7 Self-Soothing Techniques to Relieve Anxiety and PTSD ⋆ LonerWolf

Highlight, take notes, and search in the book

Pediatric Sleep Problems: A Clinician's Guide to Behavioral Interventions

Therapy for Sleep Disorders, Therapist for Sleep Disorder

Abstract Book - International Academy of Law and Mental Health

Medical Sciences, Free Full-Text

Sleep Therapy: Definition, Types, Techniques, and Efficacy

PTSD: Causes, Conventional & Complementary Treatments - SelfDecode Health

PDF version - BedTimes

Preventing Sleepwalking: How to Stop a Chronic Sleepwalker

Mood Improvement Archives • Liberty Counselling Luxembourg