A little bit of the CP Suspend 1.5 class Saturday morning. Safely challenging your stability with the TRX System will help improve your balance, strength

A little bit of the CP Suspend 1.5 class Saturday morning. Safely challenging your stability with the TRX System will help improve your balance, strength

CP Suspend Class The TRX was invented by a Navy Seal inspired by his fitness limitations at work while being deployed on a submarine or at duty. The straps allow you

CP Suspend - TRX Video, This video give you a look at what a CP Suspend class has to offer

A little bit of the CP Suspend 1.5 class Saturday morning. Safely challenging your stability with the TRX System will help improve your balance, strength

Suspend 1.5 does not only involve the TRX. It will always implement Pilates equipment, exercises, and principles on the Reformer, just like every CP

What to Expect in a CP Suspend TRX Class

Pilates TRX class

TRX Rip Training: Stability Principle

Pilates TRX class

This is CP Suspend🔥TRX the Club Pilates Way! Our unique class combines reformer pilates with the incredible effective TRX suspension training system

🔥Have you tried the Suspend Class yet? 💪Jeannie demonstrates some exercises you can experience in this TRX class. Plan your workouts this week and ask

Club Pilates Springs Explained