Cooldown Exercises: 5 Mobility Moves to Do Postride

$ 13.50

4.7
(611)
In stock
Description

Doing cool down exercises after a ride can help to kickstart recovery and east tight muscles from your time in the saddle. Here are the best moves to turn to.

7 Min. Cool Down, Mobility Routine, Full Body Stretch, Post Workout, Follow Along

5 Stretches You Should Always Do to Cooldown After Indoor Cycling

Do I need to warm up before stretching? - Quora

EFFECTIVE COOL DOWN AND STRETCHING ROUTINE

8 stretches to improve your flexibility and cycling performance - BikeRadar

5 MIN FULL BODY STRETCH & COOL DOWN

Stretching exercises

San Diego Training Systems: Post-Ride Stretches for Cyclists - San Diego Online Fitness Coach & Personal Trainer

Cooldown Exercises: 5 Mobility Moves to Do Postride

4 min COOL DOWN STRETCH ROUTINE, Do This After Your Workout