4 Weight Loss Tips From a Woman Who Lost 140 Pounds – Macomb Daily

(NewsUSA) – Losing weight and getting healthy doesn’t have to be a struggle. Just ask Alexis Freed. At a peak weight of 285 pounds, Alexis’s health was declining, she was pre-diabetic and suffered from sleep apnea. Her doctor and loved ones were worried and she knew she had to regain control. That’s when she decided […]

Woman loses 130 pounds by 'habit stacking': 'Focus on progress, not perfection

How to quit binge eating: Woman loses 140 pounds in 2 years

After Losing 100 Pounds, South Dade Woman is Ready to Embrace Her Next Chapter

My 'lazy girl lunch' helped me lose 140 pounds — here's how

Top Weight Loss Tips From 7 People With Major Transformations

Woman says hypnosis helped her lose 140 pounds

Is it possible to lose 40 pounds in 5 months? - Quora

The Ultimate Step That Took Me From A Size 20 To A Size 4 - Shannon Elizabeth Fitness

Woman Drops 140lbs Naturally After Ditching the Scales

Weight Loss Beaumont Health