Self Testing Diastasis Recti 4 Simple Ways to Test Yourself - RYC®

Learn how to address what diastasis recti is and how to perform a self-test, with the help of our specially designed RYC® program.

How Do You Check for Diastasis Recti at Home?

Diastasis Recti Surgery, Procedure Overview

How To Check For Diastasis Recti

4 Quick & Easy Self-Check Steps for Diastasis Recti - Believe Baby

Self Testing For Diastasis Recti: How To Check For Ab Separation

Diastasis Recti During Pregnancy - RYC®

Understanding DR - RYC®

Self Testing Diastasis Recti 4 Simple Ways to Test Yourself - RYC®

How to Check for Diastasis Recti

How To Test For Diastasis Recti At Home By Yourself

3-Step DIY Diastasis Recti Self-Assessment