4 Senior-Friendly Exercise Programs in Jefferson County

Jefferson County seniors who need some low-impact exercise will be happy to learn there are many local fitness programs designed with their needs in mind.

Lakewood Link Recreation Center - City of Lakewood

Jefferson County Department of Health

Jefferson County - Colorado 4-H

7 simple exercises you can do at home

100+ Fitness Challenge Ideas for Your Gym

Offering Affirming Health Care and a Community Safe Haven for Aging LGBTQIA+

Jefferson County Child Enrichment Program

Jefferson County Pennsylvania 4-H

Jefferson County Health Center

Fitness Centers in Sewell, Medford, Mullica Hill and South Jersey, Kennedy Fitness

Health and Wellness Programs for Older Adults - YMCA

6 Best Exercises for Seniors - Jefferson Park at Dandridge