35-Minute Legs and Chest Workout (Video)

Strength training LEGS and CHEST -- super-setting 5 leg exercises and 5 chest exercises in the best legs and chest dumbbell workout at home.

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35-Minute Legs and Back Workout

30-Minute Legs and Back Workout (VIDEO)

Efficient Chest and Legs Dumbbell Workout at Home

45-minutes strength and endurance workout