30-Minute Upper Body Workout For Women Upper body workout for women, Upper body workout, Fitness body

$ 11.50

4.9
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Description

Cathe Perfect 30 Perfect Pump Upper & Lower Body Home Strength Training Workout DVD - Use to Tone and Sculpt Your Legs, Upper Body, Back, Chest, Arms, and Shoulders

What weight lifting exercises will help me with building up upper body strength? I am a woman, if that makes any difference. - Quora

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