This 30-Day Plank Challenge Will Strengthen Your Entire Core

This 30-day plank challenge will build strength in your entire core and teach you plank variations to switch up your workout. Try this 30-day plank challenge to create a strong, stable core.

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This 30-Day Plank Challenge Will Strengthen Your Entire Core

INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!

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This 30-Day Plank Challenge Will Strengthen Your Core