20-Minute Chest and Leg Workout (Video)

Build muscle, burn calories and increase strength with this Chest and Leg Workout. Effective supersets build muscle in just 20 minutes.

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Best Ab Workouts At Home: 20 Exercises for a Stronger Core - Men's Journal

Drew Baye High Intensity Training on X: Today's HIT workout: SSTF, 2-4 reps at 10/3/10 cadence (≈45-90 sec TUL), <1 min between exercises, total time <20 min: Shoulder Press FG Pulldown Dip

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Alex Crockford Fitness

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20-Minute Chest and Leg Workout (Video)

20-Minute Chest and Leg Workout (Video)

20-Minute Chest and Leg Workout (Video)

20-Minute Legs & Chest Workout

Midas MVMT